Dark Chocolate Gains Popularity as Sales of Darker Varieties Rise
Dark chocolate has been gaining traction as the preferred choice for women seeking a chocolate fix, with sales rising at double the rate of milk chocolate equivalents over the past year. According to Waitrose, the supermarket chain, 30% more dark chocolate is being sold compared to last year. This surge in popularity can be attributed to the growing awareness of dark chocolate's nutritional benefits, including its higher antioxidant properties, potential protection against heart disease, and even cancer. Studies have shown that small daily doses of dark chocolate, rich in flavanoids, can help blood vessels dilate and promote cardiovascular benefits.
Key Takeaways:
- Dark chocolate sales have risen by 30% in the past year, outpacing milk chocolate equivalents, according to Waitrose.
- The nutritional benefits of dark chocolate, including higher antioxidant properties and potential protection against heart disease and cancer, are driving its increased popularity.
- Research suggests that dark chocolate can help blood vessels dilate and promote cardiovascular benefits.
- Flavanoids in dark chocolate have been shown to decrease bad LDL cholesterol and lower blood pressure, but calorie intake must be balanced.
- Dark chocolate with a cocoa content of 70% or more is recommended for optimal health benefits.
- The dark chocolate contains 53.5mg of catechins per 100grams, compared to 13.9mg in 100ml of black tea.
Statistics:
- Sales of dark chocolate have risen by 30% in the past year, according to Waitrose.
- Dark chocolate contains 53.5mg of catechins per 100grams, compared to 13.9mg in 100ml of black tea.
- Research suggests that dark chocolate can help blood vessels dilate and promote cardiovascular benefits.
Sources:
- Waitrose
- Studies mentioned in the article (no specific titles or dates provided)
- Surgical Society (no specific publication or date mentioned)