EU Scientists Urge Europeans to Improve Diet to Combat Aging Diseases

Strategic Insights -

European Union scientists have called for a healthy diet as a means to prevent or postpone debilitating problems such as Alzheimer's disease, osteoporosis, and colon cancer. The number of Europeans over 80 is expected to double in the next two decades, making proper eating habits crucial. Researchers have found that a healthy diet can lower the risk of Alzheimer's disease and propose using fortified bread to combat osteoporosis and colon problems. Scientists are also working on developing "functional food" with specific bacteria to keep colons healthy.

Key Takeaways:

  • Over the next two decades, the number of Europeans over 80 will double, increasing the need for better eating habits.
  • A healthy diet can lower the risk of Alzheimer's disease by up to 20% in octogenarians and 5% in people over 65.
  • Researchers have found that a diet with controlled amounts of specific types of fats could prevent Alzheimer's disease.
  • Enriched bread fortified with vitamin D could be a practical way to combat deficiencies in bone health, a key factor in preventing osteoporosis and fragile bones.
  • French researcher Joel Dore is developing "functional food" containing specific bacteria to help keep the colons of older Europeans healthy and prevent diseases like cancer and constipation.
  • Public awareness of the connection between diet and disease is increasing, with people combining food with health in an effort to remain healthy and avoid illness.

Statistics:

  • 20% of octogenarians and 5% of people over 65 are affected by Alzheimer's disease.
  • Average life expectancy in Europe is expected to reach 79.
  • The number of Europeans over 80 is expected to double in the next two decades.
  • 20% of octogenarians and 5% of people over 65 could lower their risk of Alzheimer's disease with a healthy diet.

Sources:

*(NewsRx.com & NewsRx.net) --

  • Health & Medicine Week editors via NewsRx.com & NewsRx.net.