Adam Mickiewicz University in Poznan
Exercise Boosts Antioxidant Defense in Vital Organs, Study Finds
Research published in the journal Frontiers in Molecular Biosciences has found that endurance training increases antioxidant defense mechanisms in various vital organs, including the brain, liver, and skeletal muscle. The study, conducted by researchers from Adam Mickiewicz University in Poznan, Poland, investigated the effects of exercise on redox balance and