Constipation
Natural Remedies for Constipation: A Holistic Approach with Kiwi, Chia Seeds, and Cinnamon
Khushi Chhabra, a holistic health nutritionist and diabetes educator, has shared a natural remedy for constipation that features a simple mix of kiwis, chia seeds, and cinnamon. According to her, this trio helps hydrate the colon, feed gut bacteria, and improve bowel regularity in a natural way to reset digestion