Edible vegetable oils

Edible vegetable oils

Fats in the Diet: Separating Fact from Fiction in Heart Health

Dietary fats have long been scrutinized for their role in cardiovascular health, with many advocates suggesting their complete elimination from the diet. However, according to Dr. Varun Bansal, a consultant cardiac surgeon specializing in minimally invasive and robotic cardiac surgery, not all fats are created equal. In fact, he advises