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Elli AvrRam Advocates for Natural Living and Ayurveda, Discusses Ageism in Bollywood

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— 1 min read

Elli AvrRam recently attended the Women's Health & Book Launch event celebrating the national bestseller Heal Your Gut, Mind & Emotions by Dimple Jangda. As part of the panel discussion, she shared her thoughts on ageism in the film industry, highlighting the pressure on actresses to maintain a youthful appearance. AvrRam emphasized the importance of natural living, citing her family's approach to health and wellness. She discovered Ayurveda and now believes in its principles, advocating for a return to ancient knowledge and natural practices.

Key Takeaways:

  • Elli AvrRam spoke about the importance of health and wellness, citing her family's approach to natural living and avoiding artificial or chemical-based products.
  • The actress highlighted the pressure on actresses in Bollywood to maintain a youthful appearance, referring to it as "ridiculous" and "toxic" to the body.
  • AvrRam mentioned her preference for natural remedies over traditional medicine, stating that her body is capable of fighting illnesses on its own.
  • She emphasized the need for self-acceptance and encouraged individuals to work on their internal well-being, particularly through meditation and yoga.
  • AvrRam recounted discovering Ayurveda and being impressed by its principles, stating that it offers a holistic approach to health and wellness.
  • The actress concluded by stating that adopting natural practices and Ayurvedic principles could lead to a significant change in one's life, influencing how one feels, looks, and shines.

Statistics:

  • Elli AvrRam has attended various events promoting health and wellness, including the Women's Health & Book Launch event.
  • The actress has spoken publicly about the pressure on actresses in Bollywood to maintain a youthful appearance.
  • According to the actress, a change in diet and adopting natural practices can have a significant impact on one's overall health and beauty.
  • AvrRam has highlighted the importance of self-acceptance and internal well-being, particularly through meditation and yoga.

Sources:

  • "Elli AvrRam praises Ayurveda, opens up on ageism in Bollywood, and advocates for natural living, meditation, and self-acceptance" as reported by The Free Press Journal.
  • Heal Your Gut, Mind & Emotions by Dimple Jangda.
  • Copyright 2025 Indian National Press (Bombay) Pvt. Ltd., distributed by Contify.com.

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