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New Podcast Aims to Help People with Parkinson's Embrace Physical Activity

Strategic Insights

Jun 17, 2025 — 1 min read

Parkinson's UK has launched a new podcast, Get Active Stay Active, to support people with Parkinson's in incorporating physical activity into their lives. The podcast, delivered by 1FitLife, features advice, tips, and guidance from healthcare and exercise professionals, as well as individuals with Parkinson's. The 12-episode series covers various topics, including exercise intensity, footwear, and nutrition. Physical activity is a crucial aspect of managing Parkinson's, and this podcast aims to provide inspiration and motivation for those looking to get active.

Key Takeaways:

The Get Active Stay Active podcast is designed to support people with Parkinson's in their physical activity journey, regardless of their stage.
The podcast features 12 episodes covering a range of topics, including exercise intensity, footwear, and nutrition.
Physical activity is essential for people with Parkinson's, and the podcast aims to provide inspiration and motivation for those looking to get active.
The podcast is hosted by Denise Waterman and features contributions from healthcare and exercise professionals, as well as individuals with Parkinson's.
Anna Castiaux, Physical Activity Programme Lead at Parkinson's UK, stated that the podcast is a valuable resource for people with Parkinson's, providing essential advice and guidance.
Jessica Overton, Managing Director at 1FitLife, emphasized the podcast's goal of making fitness feel more accessible for people with Parkinson's.

Statistics:

The Get Active Stay Active podcast is available on all major podcast platforms.
The podcast features 12 episodes covering various topics related to physical activity and wellbeing with Parkinson's.
The podcast is hosted by Denise Waterman and produced in partnership with 1FitLife and Parkinson's UK.

Sources:

Parkinson's UK press release
1FitLife website
Parkinson's UK website
YouTube: Get Active Stay Active Parkinson's podcast
Spotify: Get Active Stay Active Parkinson's podcast

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