Transplant Athlete Prepares for Great South Run to Raise Awareness for Kidney Care UK

Tony Kay, known as The Iron Kidney, is gearing up to compete in the Great South Run to raise money and awareness for Kidney Care UK, a charity close to his heart. Born with a rare kidney disease, Tony underwent a kidney transplant on August 12, 2023, after being diagnosed with kidney failure in January 2016. During his recovery, he began training with friend Scott Malcolmson, participating in long-distance running events and eventually winning a bronze medal in road race cycling at the Transplant Games in Nottingham in August last year.

Key Takeaways:

• Tony Kay, a transplant athlete, is preparing to compete in the Great South Run to raise awareness and funds for Kidney Care UK.
• Tony underwent a kidney transplant on August 12, 2023, after being diagnosed with kidney failure in January 2016.
• He trains six days a week, with one rest day, incorporating strength and mobility work, running, cycling, and swimming to stay healthy and active.
• Tony plans to participate in various running events, including the Reading Half Marathon, the Newbury 10k, the Hampshire Hoppit, the Basingstoke Half Marathon, and the Transplant Games.
• Tony's goal is to raise awareness about kidney health and the importance of organ donation, as well as to inspire others who have undergone transplants to get active and regain their strength.

Statistics:

• Tony has been training for the Great South Run since October 2023.
• He trains six days a week, with one rest day.
• Tony has won a bronze medal in road race cycling at the Transplant Games in Nottingham in August last year.
• He plans to participate in several running events in the coming year, including the Reading Half Marathon and the Newbury 10k.
• Tony's trained with a team, known as Team Iron Kidney, which consists of individuals who help him with training, transportation, and support on event days.

Sources:

• https://www.basingstokegazette.co.uk/news/local-sport/2022/02/08/3-year-old-boy-with-tiny-amount-of-liquid-in-body-is-given-second-chance-after-crit
• https://www.getsurrey.co.uk/sport/football/2022/01/90506-basingstoke-town-fundraiser-kick-off-2022/
• https://www.basingstokegazette.co.uk/news/local-sport/2022/03/18/discoverer-bas-stage-name-returns-play-dj-bad-combat-region
• https://www.basingstokegazette.co.uk/news/local-sport/2022/04/01/celebrating-100th-birthday-celebrations-100-years
• https://www.justgiving.com/page/tony-ironkidneygsr?utm_medium=FR&utm_source=CL