Kelly Holmes Sharpens Up for World Indoor Championships with Blistering Victory

Kelly Holmes sharpened up for next month's World Indoor Championships in Budapest with a blistering victory in Sheffield yesterday. The 33-year-old Olympic gold medalist turned the 800 meters at the Norwich Union World Trials into a solo display, clocking a championship record 2:01.40 seconds. Holmes streaked clear from the start to win by over five seconds from Sheffield's European Under-23 champion Becky Lyne at the English Institute of Sport. Meanwhile, Exeter's Jo Pavey was also impressive, demolishing the 16-year-old championship record for the 3000m by over 12 seconds with victory in 8:43.23.

Key Takeaways:

  • Kelly Holmes turned in a blistering performance, clocking a championship record 2:01.40 seconds in the 800 meters at the Norwich Union World Trials.
  • Holmes' victory demonstrated her readiness for the World Indoor Championships in Budapest, where she will compete in the 1,500m event.
  • Exeter's Jo Pavey set a new record for the 3000m, crushing the 16-year-old championship record by over 12 seconds with a time of 8:43.23.
  • Pavey's performance was a strong showing in her first indoor race of the season.
  • Olympic heptathlon champion Denise Lewis made a comeback in her first competitive outing in Britain for over three years, but was beaten into second place in the shot and failed to qualify for the 60m hurdles final.
  • Lewis is committed to defending her title at the Games in Athens, but acknowledges the immense challenge she faces and the risk of injury.

Statistics:

  • Kelly Holmes' championship record time in the 800 meters was 2:01.40 seconds.
  • Exeter's Jo Pavey set a new record for the 3000m, clocking a time of 8:43.23.
  • Holmes won the 800 meters by over five seconds.
  • Pavey demolished the 16-year-old championship record by over 12 seconds.

Sources:

  • Holmes' blistering performance in the 800 meters at the Norwich Union World Trials.
  • Pavey's impressive record-breaking performance in the 3000m.
  • Lewis' comeback in her first competitive outing in Britain for over three years.